The Wellness Challenge

QIC-GRE care about the health and wellbeing of their local communities and approached us for an engaging, community-focused solution to encourage healthy eating and physical activity.

National Nutrition Foundation and YMCA joined forces with QIC-GRE to co-design an innovative program – The Wellness Challenge, a dynamic presence in QIC-GRE shopping centres across Victoria, New South Wales, and Queensland.

1. Development of the program: The program offers comprehensive physical health and wellbeing services, accessible to communities throughout Australia, primarily through face-to-face activations in shopping centres within the QIC Real Estate Portfolio.
   A highlight of the project is the implementation of a 6-week challenge conducted in various shopping centres nationwide, integrating the use of the Technogym app for participant motivation, supplemented by regular online group sessions and personalised coaching sessions with dietitians and personal trainers.
2. Delivery of the Wellness Hub in centre wellness pop-up offering community members the opportunity to interact with qualified dietitians and personal trainers in centres across Australia.
   • body composition scan
   • wealth of free healthy eating resources
   • cooking demonstrations
   • children’s activities and education
   • in person workshops
   • access to Techongym app

Free access to TechnoGym App which provinces nutrition and fitness information and personalised workouts.

Ongoing check-ins and support: Milestone check-ins and support from team of accredited practising dietitians and fitness professionals.