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  • Snack

Sweet potato, salmon and pea fishcakes

Dairy free DF
Nut free NF
Soy free SF

Ingredients

Serves 2 people
  • Sweet potatoes, cut into large chunks – 300g
  • Olive oil – 1 tablespoon
  • Tinned salmon* – 210g
  • Frozen peas, thawed – 150g
  • Red chili, deseeded and finely sliced – 1
  • Fresh mint leaves, chopped – 10
  • Fresh parsley, chopped – 1 large handful
  • Egg, beaten – 1
  • Flour – 1 tablespoon (+ extra for sprinkling over the cakes before you cook them)
  • Juice of 1 lemon

Method
  1. Preheat the oven to 180°C. Place the sweet potatoes on a baking tray, toss them in 1 tablespoon of olive oil and roast until they are soft (around 20 minutes).
  2. Mash sweet potatoes in a bowl with chili, mint, peas & parsley.
  3. Add the salmon, beaten egg and flour to the same bowl and stir to combine well.
  4. Sprinkle a little flour on a work surface, divide the mixture into four and shape into patties.
  5. Heat the olive oil in a large frying pan and fry the fishcakes over a high heat for around 4 minutes each side before transferring to a plate lined with paper towel.
  6. Serve with fresh salad and a squeeze of lemon.

Recipe tips

  • *You can substitute the salmon with a tin of French lentils (drained)
  • You can also serve with Greek yoghurt
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