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  • Breakfast
  • Snack

Egg slice

A versatile slice that can be served hot or cold.

Fish & shellfish free FS
Nut free NF
Soy free SF
Vegetarian V

Ingredients

Serves 3 people
  • Eggs – 6 whole
  • Self-raising flour – 3/4 cup
  • Zucchini – 3 (grated)
  • Carrot – 2 (grated)
  • Corn kernels – 150g (frozen)
  • Cheese – 3/4 cup (grated)
  • Onion – 1 small (finely chopped)
  • Olive or canola oil – to grease dish
  • Wholemeal pita bread – 3 pieces

Recipe adapted with permission from Cooking for kids with food allergy, Department of Nutrition and Food Service, Royal Children’s Hospital, Melbourne.


Method
  1. Preheat oven to 180°C.
  2. Beat the eggs, then slowly add flour, zucchini, carrot, corn, cheese and onion.
  3. Pour the egg mixture into a greased baking dish.
  4. Bake for 30 to 40 minutes or until slightly browned on top and set in the centre.
  5. Cut into slices.
  6. Serve with triangles of wholemeal pita bread.

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