By Allira Taylor, Sandro Demaio Foundation
By Allira Taylor, Sandro Demaio Foundation
Climbing a plum tree in my backyard and eating fresh plums. This is my earliest food memory. The simplicity of being in the tree, sitting on the branches and biting into a fresh plum is the most beautiful memory I have of being a young child. Sitting on the branches, every sense was nurtured. The sight of the sun coming through the leaves, bugs on the bark, taste of the fresh, warm plum, sound of the birds. It was all such a beautiful connecting experience that has stayed with me for life.
I often ask people, ‘what is your favourite food memory?’ and the vast majority of the time, I hear a story from childhood. Recalling days in the kitchen with Nonna, picking fruit and veg with the family, eating around the table at a family celebration or the first taste of eating home-grown produce.
Our memories of the simplicity of being young, and the ability to connect to nature and what sustains us, remind us of the importance of childhood. Childhood experiences are pivotal to how kids see the world and the choices they make.
Today, global food production threatens climate stability and ecosystem resilience and is the single largest driver of environmental degradation and transgression of planetary boundaries. *
At the same time, fewer than 4% of children aged 2-18 consume the minimum recommended serves of fruit and vegetables for a healthy diet. [1]
Food systems have environmental impacts along the entire supply chain from production, transport, processing and retail and expands its impact beyond human and environmental health, into society, culture and economy. But, it’s not all doom and gloom.
Food is the single strongest lever we have to optimise human health and environmental sustainability on Earth.*
Thankfully, while food is responsible for some of our greatest challenges, it’s also one of the greatest levers to bring about positive health and environmental outcomes. With the biggest gap, and therefore opportunity, being planetary health and food systems education.
Childhood experiences are pivotal to how kids see the world and the choices they make. At SDF we believe, when kids fall in love with the magic of food, how it’s grown, prepared and shared, they grow up ready to care for it, protect it, and champion it
If we can connect kids and families with the food system, we can help them create a healthier future for themselves and the planet.
How you can connect kids with their food system:
Connecting kids with the magic of nature begins with an appreciation of how food is grown. Kids get such a buzz out of seeing something change from seed to plant ready for harvest. It’s a little piece of magic that stays with them for life. Appreciating the amount of time, energy and resource it takes to grow our food instills the desire to use it, and not waste it.
A fun family outing, look up farms in your local area or take a trip to your closest food producing region. Many farms offer picking sessions, and education tours. Get to know the most local farms to you and get your kids involved in learning the importance of supporting local where possible.
So many great choices can be made at the shop, including choosing ugly fruit and veg (reducing food waste) and seeing how plastic-free your shopping trolley can be, by choosing loosely packed fruit and veg in reusable bags. Get your kids to experience the difference in quality and choice at an independent grocer, rather than a large supermarket.
It goes without saying, kids love to get involved in the kitchen! Give them a sense of pride and independence from contributing to preparing a family meal and ask them to suggest recipes for the family meal plan for the week.
Sharing stories from the day over a meal is the ultimate way to connect as a family. The family dinner table can be a sacred time where all devices are put away and the family can take time to pause together and connect. Food doesn’t just sustain us physically, it is the ultimate tool for human connection.
The Little Food Festival is Australia’s first food festival especially for kids. It’s a celebration of possibility, two vibrant days of hands-on activities to spark curiosity and excitement about the entire food system. The event empowers the next generation to imagine a brighter future, where people and planet can thrive. Be sure to sign up to the Little Food Newsletter to keep up to date with added dates and locations as we begin to take the event around Victoria and Australia!
For more information, tips and resources to engage your kids in the food system visit the Little Food Festival website and sign-up to the Little Food Newsletter.
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